Program Information

🏊 Our Approach to Pre-Competitive & Development Programs

At LLSC, our Pre-Competitive programs focus on introducing and developing fundamental competitive swimming techniques through team-based activities, engaging drills, and a fun, supportive environment.

As swimmers progress into Development programs, the emphasis shifts toward enhancing individual skills and understanding proper technique before focusing on speed or competition. Our goal is to build a strong technical foundation that supports long-term success and confidence in the pool.

βœ… We believe that regular attendance is key—it teaches swimmers the values of dedication, consistency, and accountability, all of which translate far beyond swimming.

πŸ₯‡ Our Approach to Competitive Programs

Our Competitive programs focus on the continued refinement of stroke technique, while emphasizing the development of speed, endurance, and race performance.

Swimmers in these programs are expected to participate in competitions. Through regular training and meet experience, athletes are encouraged to set personal goals, track progress, and work hard to achieve personal best times.

Training is designed to challenge swimmers—physically and mentally—helping them learn the value of pushing past comfort zones, developing discipline, and understanding how dedication and commitment drive personal growth.

βœ… Regular attendance at practices and meets is expected and reinforces the importance of accountability and consistency—key traits in both sport and life.

πŸ“Interested in joining the Lindsay Lightningbolts Swim Club?

Please complete the registration form below to be assessed and added to our contact list for the upcoming next swim season!

We’ll reach out with next steps as we get closer to registration!

πŸ“§ Questions? Complete the form on our Contact Us page or email us at: lindsaylightningbolts@gmail.com